Vitamin C is a amazing water soluble vitamin. Linus Palling would be proud to see this he wrote many technical papers and a popular book, Cancer and Vitamin C, that discussed their observations. Pauling made vitamin C popular with the public and eventually published two studies of a group of 100 allegedly terminal patients that claimed vitamin C increased survival by as much as four times compared to untreated patients see the Wikipedia article.
Your brain needs fat for food, having just read The Alzehimer’s Antidote by Amy Berger and Fat for Fuel by Dr. Joseph Mercola. Theketogenic diet seems to be coming to the fore, it is known to improve and maybe reverse Alzheimer’s as well as many other health conditions Cancer for one.
I am very much aware that the Paleo diet has massive health benefits and can personally vouch for that from experience, but to extend the Paleo diet to one having a greater fat to carb ratio that’s radical but I’ve only just started to up the fat content of my diet so am not yet in a state of ketosis therefore I can’t say yet for myself whether I notice any difference, so Watch this space!
Please ensure you don’t drink tap water without filtering it. Floride and Clorine.
Iodine deficiency is one of the major causes of hypothyroidism, but very few people know that this can be the result of three everyday chemicals. These harmful chemicals are everywhere in our environment, meaning that it is virtually impossible to totally eliminate exposure. However, there are a few ways to reduce them, and this video will hopefully show you just how important that really is! especially fluoride. So what are these three chemicals, and how do they affect your thyroid? Here are some names to remember – Fluoride, Bromine and Chlorine. All three of these chemicals interfere with the absorption of iodine by the thyroid gland and are in our water. Why does this matter? Well, adequate iodine is vital for the proper function and health of your thyroid. If this absorption process is affected, insufficient iodine is retained in your thyroid and hypothyroidism is the result.
With prescription medications now in the top ten killers of Americans, taking more lives than illegal drugs and more lives than car accidents, this timely documentary shows that there is a safer, more effective and cheaper way to tackle illness. It reveals a ‘hidden’ 65-year history demonstrating that vitamins and other supplements work. From Mexico to Toronto, from Oslo to Tokyo, over 20 of the world’s leading nutritional experts (including many physicians) give plain and simple advice which they believe will help us live longer, feel better, and cut worldwide health budgets by billions.
Featuring:
Andrew W. Saul
Dr. Joseph Mercola
Sayer Ji
John Mosher
Helen Saul Case
Erin Elisabeth
Kelly Brogan, MD
Derrick de Silva, MD
Philip Day
David Brownstein, MD
James Lunney, MP
Tom Levy, MD, JD
Atsua Yanagisawa, MD
Roberto Ortiz
Bo Jonsson, MD, PhD
Michael Gonzalez, DSc, NMD, PhD, FACN
Dr. Jorge Miranda Massari
Hyla Cass, MD
Dr. Garry Vickar
John Hoffer, MD, PhD
Jonathan Prousky, ND
Ron Hunninghake, MD
