Search TagX on Google View all posts tagged as Tagx Find TagX related info in WikiPedia Fats are an essential part of your diet. However, not all fats are created [ . . . ]
Totally on board with this diet, we’ve been lied to for years. high fat low carb seems to be key to good health.
Your brain needs fat for food, having just read The Alzehimer’s Antidote by Amy Berger and Fat for Fuel by Dr. Joseph Mercola. Theketogenic diet seems to be coming to the [ . . . ]