The HPV vaccine on trial: seeking justice for a generation betrayed

Copied with the expressed permission of John Gilmore of Autism Action Network.

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Powerful new book: The HPV Vaccine on Trial
Learn what they don’t want you to know

The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed
By Mary Holland, Kim Mack Rosenberg and Eileen Iorio
Sky Horse Publishing
On Sale: October 2, 2018 / $19.99 ISBN: 9781510710801
Order Now!

The HPV Vaccine on Trial: Seeking Justice for a Generation Betrayed paints a devastating picture of corporate and government conflicts of interest, negligence, and malfeasance in approving and promoting human papillomavirus (HPV) vaccines, touted to prevent cervical and other cancers. Coming out on the heels of recent New York Times revelations about astounding financial conflicts of interest at Memorial Sloan-Kettering Cancer Center, this groundbreaking book highlights the lack of transparency, manipulated science, and abuse of state power to market this medical juggernaut, already raking in over $2.5 billion per year. Authors Holland, Rosenberg, and Iorio conclude:

  • HPV vaccines have never been proven to prevent cancer of any kind.
  • No participants in the original HPV clinical trials received true saline placebos.
  • Japan no longer recommends HPV vaccines following a mass of injuries
  • The clinical trials never investigated the vaccine’s possible effects on human fertility or potential to cause cancer.
  • The clinical trials show that the vaccines contribute to HPV lesions, and potentially cancer, in some women. Despite this, neither the manufacturers nor government agencies recommend prescreening to eliminate those with clear risk factors.
  • Although the vaccine is targeted for 11-12-year-old children, and legal for children as young as 9, only a small fraction of clinical trial subjects was in this age range.
  • Lawsuits against HPV vaccine manufacturers and government health agencies are progressing around the world, including the US, India, Japan, Colombia, Spain, and France.
  • The US government earns millions in royalties from Merck and GSK, the vaccine manufacturers, for its role in the invention of HPV vaccine technology
  • Although the US government proclaims HPV vaccines safe and effective, it has paid out millions of dollars to compensate families for death, brain injury, multiple sclerosis, ulcerative colitis, and other severe, debilitating conditions.

With praise from some of the world’s leading scientists on aluminum, autoimmunity, and vaccines, this book fills a critical void, giving people information they need to make commonsense decisions about this vaccine. Written in plain language, The HPV Vaccine on Trial ultimately is about how industry, government, and medical authorities may be putting children in harm’s way.

Author Mary Holland, M.A., J.D., is on the faculty at NYU School of Law, directs its Graduate Lawyering Program, and lives in New York City. Kim Mack Rosenberg, J.D., is a lawyer in private practice and lives in New York City. Eileen Iorio has practiced in the financial and health fields and lives outside New York City.

Monsanto herbicide will cause half of all children to have autism by 2025

Must read article there seems to be a herbicide readily available from many places as you can buy it from Amazon. Some of the effects can be devastating AUTISM for one. What are we thinking of allowing this product into the human food chain this should should be banned, it should be illegal to sell this. BAN IT NOW and get it out of production Monsanto again shame on you.

What caused your health issue?

I’ve updated my Eureka moment article again, after 36 months of research.

Everybody needs to take responsibility for their own health as we have been constantly misled by modern society and the modern systems. We have come to believe that doctors know everything, often they are are brilliant at what they do but all too often they opt for the prescription pad without considering a natural treatment. Also conventional medicine is based on the one size fits all approach. We are all individuals with different diets and lifestyles surely functional medicine must be the way forward.

We are all gradually damaging ourselves and conventional medicine is only geared at treating the symptoms and not resolving or preventing the cause . Over 18 months ago doctors were telling me to stop taking the massive doses of vitamin D3 I was taking, I was given several tests but they all came out as normal even the thyroid test despite the fact that I had lost all the hair on the edge of my eye brows a classic sign of a thyroid issue (Thyroid Healthy). I started on a natural thyroid supplement and my eye brows are back to normal. That seems to be the thing now you can carry on going to your doctor and getting a standard often inadequate test or you can do the research yourself. So far I have got far better results treating myself.

Here is why I believe you got your health problem and I got MS.

If you are overweight that is inflammation that is unhealthy you are damaging yourself, if you have any sort of health condition say Multiple Sclerosis, Parkinson’s, Crones disease, Heart issues etc.. that is caused by inflammation. If you keep forgetting things and getting Dementia type symptoms that is inflammation. If you have any health condition diagnosed or not that is probably inflammation.

So what causes inflammation?

Inflammation is caused by the expression of your genes.  Your heath starts at inception where 20% of your health becomes programmed by your genes 80% by your environment. OK that figure has been quoted in a number of publications and I can’t see how that ratio was arrived at but go along with it as it’s probably close to the truth. Think of your genes being like keys on a giant keyboard and as you live your life your environment plays a tune with your genes switching them on and off, get your environment factors wrong and a bum note is played and the bad genes get the on key pressed. Play that wrong note too often and the keyboard gets out of tune your bad genes get switched maybe permanently on. This is obviously a very simplistic interpretation but hopefully it gives you the idea. This process can takes years which is why you or your doctors don’t recognise what the cause is, it may have taken anywhere for 1 – 50 years to form.

So what causes your Genes to be expressed?

Keep on playing the note wrong and the note can’t be pressed anymore it’s damaged it stays on and needs to be re tuned. You have ended up with a issue maybe a disease as your genes have been expressed. Your environment, living\working in a built up area*, your lifestyle, your eating choices, your geographic location, how much sun exposure you have (D3 levels), how much bad air you breath in, insufficient fresh natural air, textiles in your house, some modern materials**,  how much chemical exposure*** you are subject too and how much exercise you get plays the gene keyboard. Plus many many other things…. Basically you cause your own health problems by not providing the optimum environment for your body to thrive and play the correct tune.

*Traffic congestion increases vehicle emissions and degrades ambient air quality, and recent studies have shown excess morbidity and mortality for drivers, commuters and individuals living near major roadways

**Not all synthetic fabrics go straight into the “no” column, but some are more skin-friendly than others. Man-made fabrics—like polyester, nylon, and spandex—and wool may cause skin irritation, known as dermatitis Trusted Source. While most natural fabrics and nylon are breathable, silk and many synthetics are not, and wearing them can lead to athlete’s foot or other irritation or fungi due to trapped moisture. Check clothing tags for anything non-natural and bin it if it causes a rash.

**Asthma is associated with kids being exposed to cleaning products. Not all synthetic fabrics go straight into the “no” column, but some are more skin-friendly than others. Man-made fabrics—like polyester, nylon, and spandex—and wool may cause skin irritation, known as dermatitis Trusted Source. While most natural fabrics and nylon are breathable, silk and many synthetics are not, and wearing them can lead to athlete’s foot or other irritation or fungi due to trapped moisture. Check clothing tags for anything non-natural and nix it if it causes a rash.

It’s not really that simple!

Unfortunately our modern lifestyles and diet causes amongst other things some of the poor environmental factors. Your body cannot recognise foods that are processed they often have dangerous fats, they are missing vital minerals, or the minerals have been corrupted. Processing extracts minerals from foods or at least changes the constitution of minerals so your body does not recognise them, so your not getting the nutrients your body needs. This all leads to your body storing fat as it thinks your starving its why you can’t shed that weight. Genes will end up getting expressed and you will become ill. It all takes a long time building so you aren’t going to notice the inflammation response building up, that is why you still go on doing the things that are damaging you.

The processed food industry knows all about this yet they do nothing about it except package more processed foods under new ‘healthy’ labels, though it’s still the bad stuff but more attractively packaged you only have to read the labels properly to discover this for yourselves.

But that’s not all, the thing/s that actually controls the whole process is our microbiota. Increasingly, biologists have come to appreciate that microbes make up an important part of our health.

What set off your immune response?

When I say above that your body cannot recognise processed foods it’s really your microbes that you are confusing. If your Microbes don’t recognise something they may treat it as a threat and try to eliminate it, who knows how your genes will be responding to something that they don’t recognise, they may cause a rash to form, they may cause you to be sick to get rid of what they don’t like, they may cause a serious illness. The reaction will probably be different in each of us we are all unique. So you need to make the right environmental choices mainly but not only with your diet, basically if you want to stay healthy you need to look after your microbiota your own internal community. If you eat a lot of the bad foods you are feeding the bad microbes they will crowd out the good microbes and cause issues. Maybe they will cause a food sensitivity like Gluten or Wheat intolerance or you already have this sensitivity and don’t realise it, we are not all the same it may manifest itself differently in different people who knows. The first thing to think about is your gut health, if you are not having a bowel movement 2 or 3 times a day you have an issue. You should be having one bowel movement for every big meal you had the day before.

Take control you are the worlds greatest expert on you. Maybe the microbes will cause a child to get acne but maybe in the case of a very young child the lack of the correct microbes will develop into autism – as an aside here the latest research seems to prove this – over use of antibiotics in very young and infants has been proved to cause autism. If you were born by cesarean and not breast fed you will be at greater risk, as natural birth ensures the infant inherits the optimum microbes from their mother. If you take broad spectrum antibiotics you will be killing the good as well as the bad microbes you are probably doing just as much bad as good.

Too much sugar will grow your colony of bad microbes you will be feeding the inflammation that will cause elevated blood sugar levels – Diabetes. The added sugar that all processed foods seem to have is dangerous and highly addictive if you can’t get rid of body fat its because your building up the inflammation by eating the wrong diet. With processed food full of sugar each mouthful is feeding the inflammation response in your gut microbes. Sugar is just one factor there are quite a number of potential inflammatory things but we are all different and it’s not always going to be obvious, it could be Gluten or Wheat or Dairy it could be that you live close to roads and a breathing in exhaust fumes it could be that you are a heavy user of cleaning products and are breathing in the fumes, it could be the air freshener that your are breathing in. You could be killing your good bacteria by using anti bacterial products in your home killing microbes so causing your children not to build up any natural immunity to good bacteria so thus getting allergies or asthma it could literally be anything in this modern society. People in the past did not have the modern day diseases that we are all getting. We are causing our own health problems by living in this modern world and we have to start making changes ourselves or we will just be adding another person to the increasing health problem. Stop treating all germs and bacteria as a problem some are really good friends to you.

You need to discover what sets off any immune response in your body by gradually working through your diet and lifestyle and making changes.

What you can do…..

No supermarket meats unless they are organic grass fed, they are damaging as they fast grow animals, sometimes using antibiotics though banned in the UK they can still be in the food chain from muck spreading as fertiliser and the source of the processed foods may be from a country that has less stringent rules on production .

Supermarket meats are using animals that have been mass produced and feds grains to increase the size of the animal, note if the animal was getting fatter, eating that animal will make you fatter. Eat only grass fed meats preferably organic. Know where your meat comes from. A totally natural diet gives the animal the natural balance of omega 3 to 6 fatty acids, so you’ll be taking in the right balance from that part of your diet. These fats are a vital part of your diet.

No processed foods or foods where you can’t clearly understand the ingredients on the label.

No antibiotics unless in desperate need and if used followed up by a quality recommended course of pre and pro-biotics. I find a good source of supplements to be Amazon by reading the reviews, as long as there are sufficient reviews to give you an indication of whether it is a quality product, it’s the easiest way to get supplements and probably cheaper than health stores as you can also shop around on price.

No antibacterial cleaning products your killing the good guys. Watch out for cleaning products especially if you find you have a wheat or gluten intolerance as these guys are often in many non food products and listed under different names.

Eliminate stress as much as possible or at least manage it better

Make an effect to detox on a regular basis. If you have been getting vaccines then start taking some kind of heavy metal detox product. Same as if you have any amalgam fillings you could have mercury exposure.

Get as much sleep as you can.

Get your D3 blood level tested and start supplementing if your results show you under the current recommended optimal vitamin D level of  50-70 ng/ml. Though if you are treating cancer or heart disease, you should try to get the level as high as 70-100 ng/ml. If you live in the UK then supplement up to 30,000 IU’s a day for an adult. The D3 supplement will mention don’t go over a much lower amount don’t worry it wont kill you. If you go over 30,000 IU’s add K2 to your supplements to prevent hypercalcification. Read the book from Jeff T Bowles about his self experiment with D3 and follow his advice in the book. A D3 blood test is a critical test that your doctor is very probably ignoring. I myself have supplemented 100,000 IU’s a day for a month and then 200,000 IU’s a day for a few days and I’m still around but currently now on 80,000 a day. I would like to follow the Coimbra Protocol.  Dr Coimbra is a Neurologist from Brazil who is reversing MS symptoms he has had a 95% success rate on over 25,000 patients and totally curing Crones disease and other diseases with high dose D3, Unfortunately as I live in the UK we have no doctors following this protocol so I am doing high dose D3 without a doctors guidance.

AS an aside you could follow the Facebook group Personalized Vitamin D3 For MS With Michael Cawley As he personalises treatment with supplements very successfully.

No farmed fish products – wild caught Atlantic fish seem to be the least polluted but there is no guarantee so only eat once a week. Farmed fish are fed grains and not being a natural diet it affects the fish in a detrimental way, so it will have a detrimental affect on you.

Eliminate products with added sugar. The latest research on Alzheimer’s labels it as type 3 diabetes so keep on eating and drinking sugary products you know where you’ll be heading.

Always filter tap water researchers found adults with high levels of dichlorophenol – a chemical by-product of chlorine – in their urine, were up to 80 per cent more likely to have a food allergy see

There are a million and one things that can be added to this list but you must make and own food decisions for your own health journey.

There is a great book that looks at our bacteria from birth and what manipulates our development thereafter. It explains in great simplistic detail what’s happening in your microbiota.

Can inflammation be reversed once its manifested into a disease?

Yes definitely but it depends many things can be reversed you only need to look at YouTube you’ll find videos of individuals who have cured themselves from cancer by dietary changes. Dr Terry Wahls reversed many of her Secondary Progressive MS symptoms through the Paleo Diet. I’m reversing my MS symptoms through D3 supplementation and diet changes but then again it depends we are all different and you need to be very disciplined in your approach, but anything is possible and the research is out there if you go looking.

Remember there is no such thing as an incurable disease and I believe it is criminal to say a health condition is incurable as the placebo effect has a massive role to play in your health if you think your not going to get better every little worsening change to a symptom will focus your attention on getting worse not better STOP believing in getting worse focus totally on getting better.

Alzheimer’s could be caused by excess sugar

People who eat diets high in sugar could be at greater risk of Alzheimer’s disease, a new study suggests.

For the first time, scientists have established a “tipping point” link between blood sugar glucose and the degenerative neurological condition.

Researchers from the University of Bath found excess glucose damages a vital enzyme involved with inflammation response to the early stage of the disease.

See full article:-


My Water bottle the reason why I need it – What’s in the Water

I have just purchased a, water bottle that promises to remove chlorine as well as lead, mercury, copper, nickel, cadmium, arsenic, antimony and other soluble heavy metal ions. The reason for this will easily become apparent if you read on. The facts given have been taken from Jon Barrons book:- Lessons from the Miracle Doctors: A Step-By-Step Guide to Optimum Health and Relief from Catastrophic Illness

Clean water for drinking, bathing, and growing food is one of the most precious commodities on the planet. Unknowingly, virtually everyone in the world now drinks tap water that is polluted by pharmaceutical residues, biofilm, and other contaminants—not to mention adulterated with known carcinogens such as chlorine and fluoride. Why is clean water so important? Quite simply, it’s essential for life. And the sad fact is that most people just don’t get enough.

When you look at the big picture, authorities have done a remarkable job in providing “clean” water for most developed countries. Water-borne epidemics such as cholera are almost unheard of in the developed world. On the other hand, acknowledging what has been accomplished does not mean that we should close our eyes to the problems that exist. Drinking water in Europe and throughout the rest of the world is little different, and in many cases even worse. On average, looking at drinking water in the United States currently it contains over 2,100 toxic chemicals that are known to cause cancer, cell mutation, and nervous disorders. This is not particularly surprising considering that there are close to 100,000 chemicals now in everyday use—with over 1,000 new ones added every year. In fact, according to the US Environmental Protection Agency (EPA), United States industries generate some 79 million pounds of toxic waste each year that is not disposed of properly. What is probably more surprising to most people, though, is that 53 million Americans unknowingly drink tap water that is polluted by faeces, radiation, or other contaminants, according to the EPA. Also, some 45 million people drink water contaminated with the parasite Cryptosporidium, which killed more than 100 people in Milwaukee, Wisconsin, in 1993. And over half of all Americans drink water that has been used at least once before! (You probably shouldn’t think about this particular statistic too long if you have any tendency toward a weak stomach.) Each year, at least 400,000 cases of illness in the U.S. can be attributed to contaminated water.

So contaminants what might be in the water

Chlorine Chlorine is the primary disinfectant used to purify drinking water. Let’s make it absolutely clear that we should not advocate eliminating chlorine from the purification process. That would make no sense, because chlorination controls many water-borne diseases, including typhoid fever, cholera, and dysentery. However, it should be understood that: •Chlorine is one of the most toxic substances known. It does everything from drying your skin and destroying your hair to wiping out the beneficial bacteria in your colon. • The byproducts of chlorination (such as chloroform, trihalomethane, dichloro-acedic acid, and MX), which are found in drinking water, are all proven carcinogens. • According to the U.S. Council on Environmental Quality, the cancer risk among people drinking chlorinated water is 93 percent higher than among those whose water does not contain chlorine. There is a higher incidence of cancer of the oesophagus, rectum, breast, and larynx and a higher incidence of Hodgkin’s disease among those drinking chlorinated water. A January 2007 study in the American Journal of Epidemiology found that people who drank chlorinated water were at 35 percent greater risk of bladder cancer than those who didn’t, and those who spent time in swimming pools, showers, and baths boosted their bladder cancer risk by 57 percent. Chlorine has been strongly implicated as a major factor in the onset of atherosclerosis and its resulting heart attacks and strokes. Chlorine in your drinking water devastates beneficial bacteria in the intestinal tract, leading to a state of dysbiosis and a severely compromised immune system. • By the same mechanisms that chlorine narrows blood vessels that feed the heart, it also narrows the blood vessels that feed the brain. Consequently, chlorine has been implicated as a major factor in the onset of senility. There’s no question that the use of chlorine in drinking water has helped stop the spread of many virulent water-borne diseases. On the other hand, there’s also no question that chlorine in our drinking water presents serious long-term health implications. The bottom line on chlorine is that it needs to remain part of the water purification process for now, but you need to remove it from your water once it reaches your house before you drink it or bathe in it.
Fluoride At the risk of appearing to be a Luddite, let’s take a look at the use of fluoride in drinking water. Exactly what is water fluoridation? In fact, all water contains some natural fluoride. Fluoridation, however, is the process of adjusting the level of fluoride in the water supply upwards to theoretically protect against tooth decay. This concentration varies from 0.7 to 1.2 parts per million (ppm). “Organic” fluoride is present naturally in soil, water, plants, and many foods (tea, for example, is an extremely high source of fluoride—even when made with un-fluoridated water). However, the “industrial” fluoride used in water fluoridation is not organic fluoride, it is a toxic waste product. Fluoride is a potent toxin (used as a pesticide for roaches, ants, and rats) that accumulates in the body (about 50 percent a day for adults and 75 percent a day for children). Each exposure stays in your body and adds to the accumulated levels. And that’s the key, because we are constantly exposed to high levels of fluoride other than in our water. It is in our toothpaste, which can double the level of fluoride in the blood within five minutes of being used, just from the amount absorbed through the cheeks and gums. It is sprayed on our food—apples and grapes are particularly high in fluoride for this reason. It is present in pharmaceutical drugs ranging from birth control pills to antibiotics. It is in sodas, which are manufactured from fluoridated water. Once you look at the scope of the problem, you realise there is no way in the world to determine what your fluoride intake is—just that it’s far higher than is healthy. The devastating, toxic effects of fluoride are well documented by mainstream organisations. Numerous articles have appeared in the New England Journal of Medicine and the Journal of the American Medical Association challenging the safety of fluoridation. The Pasteur Institute in France and the Nobel Institute in Sweden have caused fluoride to be banned in their respective countries because the health risks from using fluoride far outweigh any possible benefit. Fluoridation is also banned in most of Western Europe, Finland, Chile, and Japan. Health problems associated with fluoride include the following: • Up to a 39 percent increase in various cancers, including an astounding 80 percent increase in rectal cancer. Scientists at the National Institute of Environmental and Health Sciences and the EPA have come out against fluoridation because they have confirmed that it does not reduce tooth decay and there is clear evidence that fluoride causes cancer. • Destruction of the immune system. • Inhibition of blood enzymes and blood cell production. • Genetic changes in sperm and in other cells. • A dramatic increase in heart-related deaths. • Brittle bones. One of the claims for fluoride is that it helps build bones, a claim so deliberately misrepresentation of the truth that it borders on the criminal. Yes, it is true that some studies confirm that fluoride builds thicker bones, but it is a gross misrepresentation to cite those studies without also mentioning that fluoride makes bones more brittle.3 And there are numerous studies that have appeared in the Journal of the American Medical Association showing a significant increase in hip fractures in areas with fluoridated water.4 In addition, a 1991 study published in the American Journal of Epidemiology reported that water fluoride was correlated with more than double the hip fracture rates compared to areas with un-fluoridated water. Chronic fatigue. • Gastrointestinal disturbances. • Increase in infant mortality and miscarriages. • Skin rashes after bathing. • Dizziness. • Vision problems, including blindness. • Mottled teeth. Also, new research has revealed that fluoride in drinking water makes the aluminium that we ingest more bio-available. In the presence of fluoride, more aluminium crosses the blood-brain barrier and is deposited in the brain. The combination of aluminium and fluoride causes the same pathological changes in brain tissue that we see in Alzheimer’s patients. Now, we’re not saying that aluminium/fluoride is the cause of Alzheimer’s—that would be premature. But it might be prudent to limit your exposure until we know more one way or the other. Does anyone have the right to force such a potentially toxic substance into your drinking water for no proven benefit? (At least with toothpaste, you have a choice to buy a non-fluoride brand.) There are now at least ten studies that prove as fluoride intake goes up, so does tooth decay! There is no reasonable justification for the use of fluoride in water. If you can, keep it out of your community’s water supply. If it’s already there, make sure you remove it before drinking or bathing in it.

Biofilm which is found on the inside of water pipes and on the inside surfaces of office water coolers (where the water bottle sits on top of the cooler) is the accumulated sludge comprised of corrosion products from the pipes themselves and colonies of bacteria, viruses, and algae present in the water. Bacteria in biofilms form large, organized colonies and can exhibit unique properties. Some strains of E. coli, for example, are up to 2,400 times more resistant to chlorine when found in biofilms than when found floating free in water. Once established, biofilms are difficult to remove. In addition, biofilm contributes to further pipe corrosion and can deplete the chlorine used to disinfect drinking water. Some authorities consider biofilm to be a “tempest in a teapot,” while others consider it to be a major health crisis in the making. Either way, you can be sure you’ll hear much more about it over the next few years.

Pharmaceutical Residues The prevalence of pharmaceuticals in water is nothing new. What has changed, though, is our ability to detect trace amounts of these contaminants in the water. We are now finding pharmaceuticals such as heart medication, steroids, synthetic hormones, and antidepressants in river systems and groundwater used for drinking supplies where we never detected them before. During 1999–2000, the U.S. Geological Survey conducted the first nationwide investigation of the presence of pharmaceuticals, hormones, and other organic contaminants in over 100 streams in some thirty states. Ninety-five contaminants were targeted, including antibiotics, prescription and nonprescription drugs, steroids, and hormones. Eighty-two contaminants were found in at least one sample, 80 percent of the streams tested positive for one or more contaminants, and 75 percent had two or more contaminants. And 13 percent contained an astounding twenty or more targeted contaminants. There is no widespread treatment used by municipal water plants that removes these contaminants. Once these drugs enter the water supply, you end up drinking them unless you remove them yourself at home. Are the levels significant? Probably not significant enough to produce acute effects, but more than likely significant enough to produce subtle behavioral and reproductive changes. It’s worth noting that a 2005 U.S. Geological Survey found that in some Potomac River tributaries nearly all of the male smallmouth bass caught were abnormal “intersex” “intersex” fish. So maybe the effects are not so subtle after all! Don’t Drink Tap Water With all due respect for the great job performed by water departments in all of the states and cities, you still shouldn’t drink tap water. It may not kill you immediately, but it will compromise your health over time. Tap water, well water, and bottled water are all suspect. Instead, drink filtered or distilled water. And if you’re on the road and you’re thirsty, picking up some bottled water at a convenience store is a better alternative than drinking from the water fountain or buying coffee or soda. But keep in mind, bottled water is fundamentally a crap shoot—you never know what contamination level you’re going to get. Even bottled distilled water is suspect. While distillation removes all impurities from water at the time of distillation, contamination can occur during bottling, packaging, storage, and handling. If available, choose bottled water with the “sterile” label, which means that the water has been sterilized after bottling. WORRY ABOUT THE WATER YOU BATHE IN As it turns out, it’s not enough just to worry about the water you drink—the water you bathe and shower in is equally, if not more, important. Your skin is more than just a shrink-wrap to cover your body. It is your largest organ, weighing in at around six pounds. Stretched out, it averages about 20 square feet. Your skin is a major organ of transportation in your body. It moves wastes such as sweat and carbon dioxide out of your body, and it moves vital nutrients such as oxygen and moisture into your body. As an organ of transportation, the skin can easily let in harmful substances (pesticides, hormones, etc.) as well as beneficial substances, if you are not careful. As the most visible organ in your body, it serves as a “canary in the coal mine,” constantly indicating the state of your overall health. If your skin is dried up, wrinkled, gray, and generally unhealthy in appearance, it is a strong indicator that all of the other less visible organs in your body (heart, liver, kidneys, etc.) are very likely seriously compromised as well. Your skin is composed of two basic layers. The external layer is called the epidermis. Before any substance can enter the body, it must first pass through the tough outer layer of the epidermis. This is the skin’s major barrier, consisting of tightly-packed dead skin cells and roughly about the thickness of tissue paper (except on the soles of the feet and palms of the hands, where it is generally much thicker). So many dead cellsare constantly being lost from this layer that it is totally replaced about every five weeks. By the age of 70 each of us has shed about 40 pounds of dead skin. The inner layer, the dermis, is generally between 1.5–2.0 millimeters thick. Here, a rich field of blood and lymphatic vessels can quickly carry any toxic substance that reaches it throughout the body. In one square inch of skin, there are 625 sweat glands, 90 oil glands, 19 million cells, 19 feet of blood vessels, and 19,000 sensory cells. Our skin is not the impervious barrier that we were led to believe in during our school science classes. For example, you absorb more chlorine during a 15-minute hot shower than you do drinking 8 glasses of that same water throughout the day. Actually, when you shower, you absorb more chlorine through your lungs as vapor produced by the small droplets of hot water than you do through your skin. So much for that nice safe feeling you had drinking bottled filtered water…. Just for fun, stop by your local swimming pool supply store and pick up a chlorine test kit. Fill a glass with some of your local tap water and test it with the kit. The water will change color according to how much chlorine there is in the water. Now, fill up another glass with water from the tap. This time, soak your hand in the water for 60 seconds before testing. Notice how the water shows no chlorine. In just 60 seconds, you absorbed all of the chlorine in the water into your body through your hand. The absorption factor is that dramatic. (The younger you are, the more absorbent your skin tends to be. And women should take special note that breast tissue is the most absorbent tissue in the body. Soak your breast in the same water, and it will clean out all of the chlorine in just 20 seconds.) The trick is that if you want to make sure you are not absorbing toxic substances into your body, you have to avoid contact with the skin. That means that in addition to the chlorine in your bathing water and swimming pool, you need to be concerned about a wide range of toxins. If you must handle them at all, then always wear gloves when handling items such as pesticides, household cleaners, hair dyes, solvents, and paints.

INCREASING BIOAVAILABILITY WITH MAGNETICS Although all water consists of the same basic hydrogen and oxygen molecules (H20), water nevertheless varies according to how these molecules bond together to form “water molecule groups.” To put it simply, it is in the size of these groupings that water differs. The smaller the groupings, the more bio-available the water is—that is, the more INCREASING BIO-AVAILABILITY WITH MAGNETICS Although all water consists of the same basic hydrogen and oxygen molecules (H20), water nevertheless varies according to how these molecules bond together to form “water molecule groups.” To put it simply, it is in the size of these groupings that water differs. The smaller the groupings, the more bio available the water is—that is, the more easily it is able to pass through cell walls and to circulate through your body as a whole. What holds water molecules together in clusters is surface tension. This is what you see when you wash your car and the water beads up in droplets on the hood. When washing your car, you use detergent to break that surface tension, which makes the water “wetter” and better able to clean. Obviously, you can’t use detergent to improve the bio availability of your drinking water. But you can use magnetics. Applying a magnetic field to your drinking water breaks its surface tension, making it wetter and more usable by your body. In addition, there’s a strong secondary benefit—applying a magnetic field to water can raise its pH (acid/base balance), depending on which minerals are present in the water.

So My new water bottle is now to be kept on my magnetised cup holder..

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Oral health is important to total health

Great article about oral health. Took me a few years but now totally free of amalgam fillings and the article informs you why this is necessary for your health, Oral Health.

B12 don’t let yourself become deficient.

Interesting video detailing B12 issues:-


  • depression
  • neuropathy
  • exertional dyspnea
  • weakness
  • anemia
  • visual disturbances
  • altered mental status
  • confusion
  • dementia
  • dizziness
  • syncope
  • gait or balance disorder
  • falls or fall-related trauma
  • orthostatic hypotension
  • increased susceptibility to infections
  • tremor
  • incontinence
  • hyperhomocystinemia
  • poor wound healing
  • poor immune response to vaccinations
  • another disorder diagnosed, therefore B12 deficiency not considered


A book with fabulous information about the sad truth of the medical misdiagnosis of B12 deficiency.


Documentary Exploring The Global Health Consequences of Eating Too Much Sugar

Here it all is again Sugar we have to stop deluding ourselves sugar is a huge player in the human health crisis. Our evolutionary history doesn’t support a high-carb diet, yet the majority of foods we eat are loaded with added sugar., which is a carbohydrate. For more info Click Here


Diet Drinks Threaten the Brain


Don’t drink Diet Drinks!  The message that we should all dramatically reduce our sugar consumption is really gaining traction and for good reason. This was a central theme of Grain Brain, a book by Dr. David Perlmutter  where he expands on this and these ideas have certainly been validated since the book was published back in 2013.

Unfortunately, as people have learned about the threats of sugar consumption, soft drink manufacturers have decided to emphasise sugar-free beverages, sweetened with artificial sweeteners, as a “healthy” alternative. To be clear, nothing is further from the truth.

Saturated Fats Are Good for You

Fats are an essential part of your diet. However, not all fats are created equal. So, how do you know you’re eating healthy, high-quality fat? In this interview, Dr. Cate Shanahan answers this important question.

Shanahan is a family physician and author of “Deep Nutrition: Why Your Genes Need Traditional Food,” originally published in 2008. A revised and updated version was issued this year. Herself an avid athlete, having competed in the Olympic Trials, she has also done consulting work for the Los Angeles Lakers.

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